Weigh In record (no journal entry) for 11 November 2023
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58 kg
Lost so far: 5.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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1277 kcal
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Fat: 58.29g | Prot: 57.24g | Carbs: 124.52g.
Breakfast: Никитин Арахис Жареный Соленый, Кофе (из Молотых Зерен). Lunch: Додо Пицца Мясная . more...
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Losing 0.1 kg a Week
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olga252525's Weight History
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