Weigh In record (no journal entry) for 11 November 2023
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48.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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23 kcal
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Fat: 0.03g | Prot: 0.20g | Carbs: 6.23g.
Breakfast: Финик. more...
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Losing 0.0 kg a Week
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