Weigh In record (no journal entry) for 11 November 2023
|
59.8 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2023:
|
1516 kcal
|
Fat: 70.88g | Prot: 75.86g | Carbs: 138.12g.
Breakfast: Gekochtes Ei, Alpenmark Obatzter Original, Milfina Streichfein Ungesalzen, Gut & Günstig Waldhonig, Kürbiskernbrötchen, Wehle Collagen, Milch 1,5%. Lunch: Gut & Günstig Nudel Auflauf Napoli. Dinner: Lidl La Pinsa Pikante Salami. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martina1956's Weight History
|