Weigh In record (no journal entry) for 11 November 2023
|
59.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2023:
|
375 kcal
|
Fat: 19.00g | Prot: 19.18g | Carbs: 31.48g.
Breakfast: Сахар, Агеевский Пряник Творожный, Чабан Сыр Голландский 45%, Омлет с Молоком. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.sablirova2404's Weight History
|