Gammie57's Journal, 12 Aug 11

Gammie57's Profile | < Previous Entry |Next Entry >

Had to take extra pill, sugar went too 244 @ 8:30 P.M.

107.3 kg Lost so far: 19.7 kg. Still to go: 25.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2011:

1557 kcal

Fat: 51.05g | Prot: 46.45g | Carbs: 236.85g. Breakfast: malt O meal honey & oats, skim milk. Lunch: Classic Corn Dogs. Snacks/Other: Fruit Chillers, Natural Creamy Peanut Butter Spread, Bagel Thins - Cinnamon Raisin, Honey & Oat Blenders, skim milk. more...

3471 kcal

Exercise: Sitting - 14 hours, Standing - 2 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Gammie57's Weight History

View Complete History

Gammie57's Journal, 12 Aug 11

Submit a Comment

Gammie57's Weight History