@ngie08's Journal, 10 Nov 23


View Diet Calendar, 10 November 2023:
1696 kcal Fat: 75.71g | Prot: 137.60g | Carbs: 112.96g.   Breakfast: Café, Aguacate, Huevo, Papa (Cuerpo y Cáscara). Lunch: Arepa, Aguacate, Pechuga de Pollo a la Plancha, Papafacil Papa a la Francesa . Dinner: Arepa, Huevo. more...

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@ngie08's Weight History


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