Weigh In record (no journal entry) for 10 November 2023
|
85.1 kg
Lost so far: 4.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2023:
|
598 kcal
|
Fat: 9.84g | Prot: 51.39g | Carbs: 66.53g.
Breakfast: Магнит Свити, Геркулес Геркулес Овсяные Хлопья, Авида Кефир 1%. Lunch: ВкусВилл Соевый Сыр Тофу "Классический", Куриное Филе Жареное без Масла. Snacks/Other: Белевская Пастила Белёвская Пастила без Сахара. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yulia Meteleva's Weight History
|