Weigh In record (no journal entry) for 10 November 2023
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61.9 kg
Lost so far: 13.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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913 kcal
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Fat: 26.68g | Prot: 46.62g | Carbs: 117.61g.
Breakfast: Mars Mars Minis , Spekulatius, Weiss Lebkuchen, Weiss Lebkuchen, Vemondo No Milk 1,8%, Gut & Günstig Speisequark Magerstufe Laktosefrei, Schwartau Erdbeermarmelade Weniger Zucker, Alnatura Bio Maiswaffeln Natur, Rügenwalder Mühle Veganer Schinkenspicker, Harzer Harzer Käse. more...
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Losing 9.1 kg a Week
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beautifulisdifferent's Weight History
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