Weigh In record (no journal entry) for 10 November 2023
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64.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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268 kcal
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Fat: 2.29g | Prot: 8.54g | Carbs: 55.28g.
Breakfast: Café, Panco Pão de Forma. Lunch: Batata Inglesa Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Melão Amarelo. more...
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Losing 0.7 kg a Week
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bianca-noronha's Weight History
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