Weigh In record (no journal entry) for 10 November 2023
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73.7 kg
Lost so far: 3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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368 kcal
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Fat: 18.31g | Prot: 29.74g | Carbs: 19.52g.
Breakfast: Челны Хлеб Граненброт Хлеб Цельнозерновой, Жареные или Запеченные Куриные Бедра, Вареное Яйцо, Global Village Квашеная Капуста по-Деревенски. Snacks/Other: Кофе, Мандарины. more...
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Losing 0.7 kg a Week
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_Vevvet_'s Weight History
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