Weigh In record (no journal entry) for 10 November 2023
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102.8 kg
Lost so far: 21.9 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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750 kcal
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Fat: 57.65g | Prot: 31.24g | Carbs: 12.96g.
Breakfast: из Вологды Масло Сливочное Традиционное, Global Village Корнишоны Маринованные, Черкизово Рёбрышки в Маринаде "Аппетитные". Lunch: Snaq Fabriq Coco White Choco, Snaq Fabriq Milky Chocolate. more...
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steady weight
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kariszeczka's Weight History
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