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AM weight, pajamas, sweatshirt, no shoes, bathroom scale
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59.3 kg
Lost so far: 1.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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2255 kcal
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Fat: 77.68g | Prot: 112.35g | Carbs: 304.09g.
Breakfast: MET-Rx Original Meal Replacement - Extreme Chocolate, Apples, Cabbage, So Delicious Coconut Milk Unsweetened, Trader Joe's Organic Crunchy Peanut Butter, Green Giant Fresh Baby Cut Carrots, Hershey's Unsweetened Natural Baking Chocolate, Libby's 100% Pure Pumpkin, Bell Plantation PB2 Powdered Peanut Butter, Daisy 4% Small Curd Cottage Cheese. Lunch: Bush's Best Homestyle Baked Beans, Meatballs with Sauce (Mixture), Heinz Tomato Ketchup, Cheddar Cheese, Bertolli Marinara Sauce, Parmesan Cheese (Grated), Onions, Cabbage, Kraft Miracle Whip Dressing. Snacks/Other: Daisy 4% Small Curd Cottage Cheese, McCormick Original Taco Seasoning Mix, Caltrate Chocolate Truffle Soft Chews, Youngevity Beyond Tangy Tangerine, Spring Valley Fish Oil 1200 Mg, Bragg Organic Apple Cider Vinegar, Splenda No Calorie Sweetener Packets, Hershey's Natural Unsweetened Cocoa, Chobani Zero Sugar Mixed Berry, Libby's 100% Pure Pumpkin, Cabbage, Souper Salad Raisins, Manhattan Bagel Everything Bagel, So Delicious Coconut Milk Unsweetened, Apples, MET-Rx Original Meal Replacement - Extreme Chocolate, Green Giant Fresh Baby Cut Carrots, Trader Joe's Organic Crunchy Peanut Butter. more...
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Gaining 0.6 kg a Week
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