Weigh In record (no journal entry) for 09 November 2023
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61.7 kg
Lost so far: 15.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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1302 kcal
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Fat: 44.54g | Prot: 40.50g | Carbs: 181.31g.
Breakfast: Яйцо, Белый Хлеб, Оливковое Масло, Авокадо. Lunch: Горячие Роллы. Dinner: Наш Сік Вишневый Сок. Snacks/Other: Словяночка Молоко 2,5%. more...
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Losing 0.2 kg a Week
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valeriа❣️'s Weight History
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