Weigh In record (no journal entry) for 01 November 2023
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69.8 kg
Lost so far: 2.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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438 kcal
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Fat: 18.92g | Prot: 23.77g | Carbs: 42.39g.
Breakfast: Чай, Рафинад. Lunch: Пава Пава Колбаски для Гриля из Индейки, Вермишель. more...
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Losing 0.0 kg a Week
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valeria20v's Weight History
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