Lizelle art's Journal, 09 Nov 23

Roasted veg and liver.

View Diet Calendar, 09 November 2023:
1185 kcal Fat: 52.92g | Prot: 53.99g | Carbs: 69.20g.   Breakfast: Nando's Peri-Peri Sauce Medium, Sliced Ham, Tomatoes, Sunflower Oil, Egg (Whole) , Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds) , Sugar. Lunch: Beef Liver , Nando's Peri-Peri Sauce Medium, Sunflower Oil, Yellow Sweet Corn , Cherry Tomatoes, PnP Butternut. Dinner: Green Peppers , Onions , Tomatoes, Avocados, Mayonnaise, Sunflower Oil, Chicken Breast, Flour Tortillas . Snacks/Other: Boerewors, Chenin Blanc Wine. more...

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lizelle art's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.