Weigh In record (no journal entry) for 09 November 2023
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91.6 kg
Lost so far: 0.7 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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508 kcal
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Fat: 28.20g | Prot: 56.00g | Carbs: 6.37g.
Breakfast: Кофе с Молоком. Lunch: Вода, Перекресток Крылья Куриные Гриль, Кофе с Молоком. Dinner: Вода, Чай с Молоком, Яйцо Всмятку. more...
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Gaining 0.3 kg a Week
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tatafedos's Weight History
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