Weigh In record (no journal entry) for 09 November 2023
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64.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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789 kcal
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Fat: 40.88g | Prot: 18.41g | Carbs: 85.37g.
Lunch: Turşu, Indomie Dana Eti Çeşnili Hazır Noodle, Züber Kakaolu Fıstık Ezmesi, Ülker Fındıklı Çikolata, Kellogg's Kırmızı Meyveli Tam Buğday ve Pirinç Gevreği, Kuru İncir. more...
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steady weight
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alleynazzz's Weight History
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