Weigh In record (no journal entry) for 09 November 2023
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92 kg
Lost so far: 11.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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2358 kcal
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Fat: 76.83g | Prot: 94.20g | Carbs: 322.83g.
Breakfast: Lidl Berliner, Milbona High Protein Pudding Vanille. Lunch: Gemischter Salat mit Dressing, Käsebrezel. Dinner: Aldi Brezel. Snacks/Other: Magnum White, Cappuccino, Cappuccino, Balisto Muesli-Mix. more...
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Gaining 0.3 kg a Week
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get-pace's Weight History
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