Weigh In record (no journal entry) for 20 September 2015
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71.6 kg
Lost so far: 7.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2015:
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572 kcal
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Fat: 38.11g | Prot: 36.07g | Carbs: 21.50g.
Breakfast: Tomatoes, Fried Egg. Dinner: Beef Meatballs, Cheddar Cheese, Lettuce Salad with Assorted Vegetables. more...
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Losing 3.5 kg a Week
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AnnaJSmith's Weight History
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