Weigh In record (no journal entry) for 08 November 2023
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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2073 kcal
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Fat: 70.87g | Prot: 102.71g | Carbs: 263.25g.
Breakfast: Lactal Pan Salvado, Punta del Agua Queso Tybo, Calchaquí Paleta Cocida, La Campagnola Mermelada de Damasco. Lunch: Lactal Pan Salvado, Punta del Agua Queso Tybo, Calchaquí Paleta Cocida. Dinner: Morrón, Cebollas, Tomates, Cebollas Cocidas Maduras, Salsati Puré de Tomate, Calsa Levadura Fresca, Cocinero Aceite de Girasol, Favorita Harina de Trigo, Pureza Harina Integral Molienda Fina, Punta del Agua Queso Cremoso . Snacks/Other: La Campagnola Mermelada de Damasco, Lactal Pan Salvado, Pan Francés, Milanesa de Carne al Horno, Mandarinas. more...
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Losing 0.3 kg a Week
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valendominguez's Weight History
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