Weigh In record (no journal entry) for 08 November 2023
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143.6 kg
Lost so far: 14.2 kg.
Still to go: 84.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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300 kcal
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Fat: 18.00g | Prot: 28.00g | Carbs: 4.00g.
Breakfast: Good & Gather Jalapeno & Cheddar Cheese Smoked Chicken Sausage. more...
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Losing 0.6 kg a Week
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fairy1965's Weight History
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