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o básico que funciona! Macarrão com atum
View Diet Calendar, 08 November 2023:
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1180 kcal
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Fat: 24.30g | Prot: 77.50g | Carbs: 167.20g.
Lunch: Hellmann's Ketchup, Coca-Cola Coca-Cola, Gomes da Costa Atum Em Pedaços Ao Natural, Isabela Massa Parafuso . Dinner: Coca-Cola Coca-Cola, Alface, Paleta Bovina Cozida, Arroz Branco (Cozido). Snacks/Other: Nozes de Nogueira, Morangos, La Serenísima Yogurt Natural. more...
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2130 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Google Fit - 23 hours. more...
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tainagass's Weight History
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