omgmjtthings's Journal, 19 Sep 15

Weigh In record (no journal entry) for 19 September 2015
55.7 kg Lost so far: 0 kg.    Still to go: 10.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 19 September 2015:
1293 kcal Fat: 26.72g | Prot: 30.41g | Carbs: 246.62g.   Breakfast: Mandarina, Tostadas de Pan Integral, Okebon Leche con Cereales. Lunch: Plátano, Ensalada César. Dinner: Banano, Arroz Blanco. Snacks/Other: Galletas de Arroz, Café con Leche Semi Descremada, Manzana, Ser Joyful (Durazno), Manzana. more...
1766 kcal Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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omgmjtthings's Weight History


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