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geceden kalma yulaf en sevdiğim kahvaltı oldu
View Diet Calendar, 08 November 2023:
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985 kcal
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Fat: 26.54g | Prot: 47.93g | Carbs: 142.68g.
Breakfast: Starbucks Caffè Americano (Grande), Muzlu Yulaf Lapası. Lunch: Zeytinyağlı Brokoli, Yeşil Çay. Dinner: Uno Tam Buğday Ekmek, Kuru Fasulye, Kabak Çorbası, Hamsi Buğulama. Snacks/Other: Ceviz, Yeşil Çay. more...
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1727 kcal
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Exercise:
Hiking - 15 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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