Weigh In record (no journal entry) for 08 November 2023
|
55.4 kg
Lost so far: 0.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2023:
|
1117 kcal
|
Fat: 70.36g | Prot: 42.95g | Carbs: 79.68g.
Breakfast: KFC Донат Клубничный, Капучино, Natura Ветчина Свиная, Жареное Яйцо. Lunch: Помидоры, Тефтели, Свинина Тушеная, Картофель Тушеный с Мясом. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalia.vod's Weight History
|