Weigh In record (no journal entry) for 08 November 2023
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60.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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771 kcal
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Fat: 19.91g | Prot: 30.29g | Carbs: 117.59g.
Breakfast: SOJ Hercules Bar с Ирисо-Сливочным Вкусом, Кофе. Lunch: Пиканта Фасоль Печёная в Томатном Соусе. Snacks/Other: Печенье к Чаю. more...
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Losing 1.6 kg a Week
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Карина Вячеславовна.'s Weight History
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