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Pesagem do dia 07/11/2023: 85,9kg
***** (dep)
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85.9 kg
Lost so far: 94.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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2057 kcal
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Fat: 77.66g | Prot: 81.63g | Carbs: 257.42g.
Breakfast: Ovo Frito, Mandarim Peta Mandarim, Maratá Catchup, Notco Not Mayo Azeitona Preta, Pepino (com Casca), Hemmer Mostarda Amarela, Pimentão Verde, Ceratti Mortadela Light, Tomates, Jucurutu Queijo Coalho. Lunch: Caldo de Feijão, Feijão Preto Cozido, Bife de Carne de Vaca, Arroz Branco (Cozido). Dinner: Bolo de Goma. Snacks/Other: Maçã, Lacta Barra de Chocolate Ouro Branco, Hershey's Chocolate Branco, Mangas. more...
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Gaining 0.7 kg a Week
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galcoforado's Weight History
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