elenamilka36's Journal, 08 Nov 23

Weigh In record (no journal entry) for 08 November 2023
55 kg Lost so far: 4 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2023:
406 kcal Fat: 14.61g | Prot: 18.99g | Carbs: 53.77g.   Breakfast: Кофе (из Молотых Зерен), Своя Линия Молоко 1,5%, Яблоко Зеленое, Молокія Йогурт 1,6%, Оливковое Масло, Яичный Белок, Яйцо, Гречка Вареная. more...
1797 kcal Exercise: Garmin - 24 hours. more...
Losing 3.5 kg a Week

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elenamilka36's Weight History


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