Weigh In record (no journal entry) for 08 November 2023
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60.1 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1369 kcal
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Fat: 62.82g | Prot: 72.11g | Carbs: 128.95g.
Breakfast: DM Bio Chiasamen, K-Bio Haferkleie, REWE Mandeln Gehobelt, Leinsamen, Getrocknete Kürbiskerne, Blaubeeren, Milch 1,5%, Wehle Collagen. Lunch: Mr. Fix Paprika-Gulasch, Ja! Frikadellen Klassik, Nudeln (Gekocht). Dinner: Take It Veggie Vegane Falafel. Snacks/Other: Feigen, REWE Sandwich Eis. more...
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Gaining 2.8 kg a Week
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martina1956's Weight History
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