Weigh In record (no journal entry) for 08 November 2023
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86.4 kg
Lost so far: 3.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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866 kcal
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Fat: 55.31g | Prot: 40.56g | Carbs: 50.63g.
Lunch: Dönerteller. more...
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Losing 0.2 kg a Week
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janinka331991's Weight History
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