Weigh In record (no journal entry) for 07 November 2023
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77.8 kg
Lost so far: 10.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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894 kcal
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Fat: 46.14g | Prot: 64.89g | Carbs: 52.50g.
Breakfast: Café, Danone Yopro 15G High Protein Morango, Probiótica Whey Zero Lactose. Dinner: Salsicha Alemã ou Cachorro Quente , Frooty Açaí , Alface, Almôndegas de Carne de Vaca. more...
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Gaining 0.5 kg a Week
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Marissol Martins's Weight History
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