Weigh In record (no journal entry) for 07 November 2023
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1694 kcal
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Fat: 72.42g | Prot: 65.16g | Carbs: 202.53g.
Breakfast: Frutigran Galletitas Avena y Pasas. Lunch: Tarta de Choclo, Tarta de Choclo. Dinner: Milanesa de Pollo. Snacks/Other: Frutigran Galletitas Avena y Pasas. more...
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Losing 0.3 kg a Week
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metalcyber066's Weight History
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