Weigh In record (no journal entry) for 07 November 2023
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51.3 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1573 kcal
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Fat: 67.37g | Prot: 66.15g | Carbs: 167.45g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: California Pizza Kitchen GF Traditional Cheese Pizza - Kids. Dinner: Green Peas (Frozen) , Tea (Brewed), Fried Egg , Yehuda Gluten Free Matzo-Style Squares. Snacks/Other: Absolutely Gluten Free Raw Coconut Chews, Spinach, Tea (Brewed), Broccoli, Kraft Shredded Sharp Cheddar Cheese, Coffee. more...
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Gaining 0.3 kg a Week
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Nikki3506's Weight History
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