Weigh In record (no journal entry) for 07 November 2023
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46.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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691 kcal
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Fat: 40.24g | Prot: 14.20g | Carbs: 65.29g.
Lunch: Яшкино Конфеты "Чио Рио", Конфета, Рисовый Суп с Курицей. Dinner: Конфета, Черемушки Торт Творожник, Мираторг Колбаски Немецкие, Тефтели. more...
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steady weight
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syorbalka's Weight History
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