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Day 109 : Makan sore . Lagi bm mie tumis krn semalem paksu beli ini . Kita buat sendiri aja lah ya, lebih enak buatan sendiri dr beli 🤗🤭 🍽 Estimasi : 494 kcal ✅
View Diet Calendar, 06 November 2023:
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1498 kcal
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Fat: 56.29g | Prot: 69.91g | Carbs: 166.88g.
Breakfast: So Good Chicken Katsu, Vegetable Soup (Home Recipe), Curry Sauce (Dry, Dehydrated) , Nasi Putih. Lunch: Alfamart Telur Rebus, Champ Sosis Ayam, ABC Kecap Manis, Salam Sosis Ayam dan Sapi, Kem Chicks Sayur Toge, GaGa Mie Telor A1. Dinner: Roma Biskuit Kelapa. Snacks/Other: Tempe Goreng, Pentol, Ayam Goreng, Sambal Goreng, Nasi Liwet. more...
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dietkudrd's Weight History
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