Weigh In record (no journal entry) for 07 November 2023
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137.5 kg
Lost so far: 5.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1287 kcal
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Fat: 51.61g | Prot: 88.02g | Carbs: 114.76g.
Breakfast: Red Bull The White Edition, San Fabio Mozzarella Light. Lunch: Rührei, Ratatouille. Dinner: Mühlenhof Hähnchen-Minutenschnitzel, Naturgut Bio-Penne Rigate, Ratatouille. more...
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steady weight
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JuleB1989's Weight History
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