Weigh In record (no journal entry) for 07 November 2023
|
89.2 kg
Lost so far: 26 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2023:
|
1062 kcal
|
Fat: 27.74g | Prot: 55.88g | Carbs: 135.93g.
Breakfast: Harry Körner Balance Sandwich, Billie Green Vegane Salami mit Pfeffer, Alpro Limited Edition Apfelstrudel Geschmack, Edeka Bio Knusper Müsli Dinkel. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxmazin's Weight History
|