Weigh In record (no journal entry) for 07 November 2023
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93 kg
Lost so far: 26.7 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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2153 kcal
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Fat: 101.16g | Prot: 101.80g | Carbs: 194.13g.
Breakfast: Aldi Iso Light (Flasche), Seeberger Cashewkerne, REWE Banane, Myline Eiweißpulver Kokos, Gut & Günstig Magerquark, Milch 1,5%. Dinner: Prima Menü Dönerbox mit Pommes. more...
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Losing 0.1 kg a Week
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Alli2301's Weight History
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