Weigh In record (no journal entry) for 07 November 2023
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59.7 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1056 kcal
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Fat: 48.26g | Prot: 54.68g | Carbs: 102.58g.
Breakfast: Wehle Collagen, Milch 1,5%, DM Bio Chiasamen, Blaubeeren, Getrocknete Kürbiskerne, Leinsamen, REWE Mandeln Gehobelt, K-Bio Haferkleie. Lunch: Hühnchen-Nudelsuppe, Lidl Focaccia Mediterran. Dinner: Walnüsse, Take It Veggie Vegane Falafel. Snacks/Other: Feigen. more...
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Losing 2.1 kg a Week
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martina1956's Weight History
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