Weigh In record (no journal entry) for 07 November 2023
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54.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1542 kcal
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Fat: 74.88g | Prot: 119.94g | Carbs: 93.63g.
Breakfast: Домик в деревне Молоко 3,5%, Nescafe Кофе 3 в 1 Капучино, Свежий Ряд Сыр Сулугуни . Lunch: Морковь. Dinner: Зеленые Листья Сметана 10%, ВкусВилл Наггетсы Куриные Сливочные . more...
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steady weight
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bagir3009's Weight History
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