Weigh In record (no journal entry) for 07 November 2023
|
95.7 kg
Lost so far: 14.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2023:
|
443 kcal
|
Fat: 18.29g | Prot: 4.14g | Carbs: 65.34g.
Breakfast: Orion Чокопай. Snacks/Other: МарС Марс. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chyntova14.88's Weight History
|