Weigh In record (no journal entry) for 07 November 2023
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65.7 kg
Lost so far: 1.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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175 kcal
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Fat: 7.22g | Prot: 2.63g | Carbs: 24.87g.
Breakfast: MacCoffee Кофе 3 в 1 Original , Alex Sweets Драже Арахис Alexmika в Темной Глазури. more...
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Gaining 2.8 kg a Week
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