Weigh In record (no journal entry) for 07 November 2023
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65.3 kg
Lost so far: 11.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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546 kcal
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Fat: 16.47g | Prot: 32.43g | Carbs: 70.10g.
Breakfast: Банан, Экомилк Творог Натуральный Рассыпчатый 0,5%, Кофе с Молоком. Lunch: Макароны по Флотски, Огурец (с Кожурой). more...
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Gaining 5.6 kg a Week
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baeva.i.s's Weight History
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