Weigh In record (no journal entry) for 06 November 2023
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125.6 kg
Lost so far: 12.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1211 kcal
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Fat: 57.13g | Prot: 63.96g | Carbs: 102.13g.
Breakfast: Dolce Gusto Ricoré Latte. Lunch: Mayonnaise, Super U Cœurs de Palmier, Oeuf (Entier), Qilibri Salade Nicoise. Dinner: Qilibri Poulet et Blé Patate Douce , Qilibri Poulet Rôti Écrasé de Pommes de Terre . Snacks/Other: Dolce Gusto Cappuccino, Qilibri Madeleine . more...
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Losing 2.1 kg a Week
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Iota2606's Weight History
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