Weigh In record (no journal entry) for 18 September 2015
|
81.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2015:
|
1409 kcal
|
Fat: 63.95g | Prot: 65.60g | Carbs: 133.69g.
Breakfast: Gut & Günstig Bierschinken, Gutes Land Gouda, Aldi Finnisches Roggen Crisp Broed, Milfina Butter, Philadelphia met Milka, Kaffee mit Milch. Lunch: Kaufland Pomelo, Meine Metzgerei Bierschinken, Lindenhof Gouda. Dinner: Trattoria Alfredo Pizza Steinofen Edel-Salami. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Conny the bunny's Weight History
|