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View Diet Calendar, 06 November 2023:
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1080 kcal
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Fat: 37.22g | Prot: 52.18g | Carbs: 134.06g.
Breakfast: Яблоко Зеленое, Жареное Яйцо, Жареная или Запеченная Курица. Lunch: Яблоко, Gorilla Energy Zero Sugar. Dinner: Кофе с Молоком, Семейка Озби Баранка, Ehrmann Grand Duet Мечта Единорога. Snacks/Other: Чудо Воздушный Творожок Ягодное Мороженое. more...
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1986 kcal
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Exercise:
Walking (moderate) - 5/kph - 31 minutes, Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...
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ariummxxxx's Weight History
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