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Mmaverick5
Journal
18 Sep 15
Mmaverick5's Journal, 18 Sep 15
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Weigh In record (no journal entry) for 18 September 2015
112.6 kg
Lost so far:
37.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 September 2015:
551 kcal
Fat: 14.20g | Prot: 42.51g | Carbs: 60.26g.
Breakfast:
Biscuits Sablés, Sucre, Auchan Fromage Blanc 0%.
Lunch:
Taillefine Yaourt aux Fruits 0% Ananas, Notre Jardin Légumes Pour Couscous, Casino Filet de Merlu Blanc Meunière.
more...
3952 kcal
Exercise:
Sitting - 5 hours, Standing - 7 hours, Bricolage - 3 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Mmaverick5's Weight History
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