Weigh In record (no journal entry) for 06 November 2023
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81.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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267 kcal
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Fat: 5.46g | Prot: 13.18g | Carbs: 43.59g.
Breakfast: Porridge, Boyne Valley Manuka Honey 15+, Low Fat Milk. more...
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Gaining 0.4 kg a Week
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Mishabse's Weight History
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