Weigh In record (no journal entry) for 31 October 2023
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60.5 kg
Lost so far: 4.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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720 kcal
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Fat: 25.46g | Prot: 55.40g | Carbs: 64.98g.
Breakfast: Радость Вкуса Сыр Лёгкий 35%, Гриднев Хлеб Ржано-Пшеничный, Империя Вкуса Ветчина с Индейкой 3%, ВкусВилл Котлеты Рыбные из Щуки, Вараксино Яйцо, KDV Какао, Магнит Банан. more...
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Gaining 1.4 kg a Week
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клепа999's Weight History
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