Weigh In record (no journal entry) for 06 November 2023
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98.7 kg
Lost so far: 1.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1603 kcal
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Fat: 75.17g | Prot: 81.23g | Carbs: 151.10g.
Breakfast: Сливочное Масло, Каша Рисовая на Молоке, Кофе с Молоком и Сахаром. Lunch: Global Village Кабачковая Икра, Жареное Филе Свинины, Капуста Белокочанная, Global Village Оливковое Масло Extra Virgin, Ароматы Жизни Масло Льняное, Global Village Горчица Французская. Dinner: Хурма. Snacks/Other: Русский аппетит Кисель. more...
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Losing 1.4 kg a Week
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Chanterella's Weight History
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